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Wellness

Fitness, mental health tips, sleep advice.

HOEM  -How to Find the Study Method that Works for You
Community | Voices & Stories | Wellness

How to Find the Study Method that Works for You

Lois Yoo  |  October 14, 2026

The summer transition from high school to university can be stressful. You can’t help but worry about how you’re going to juggle coursework and exams. Studying is a …

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HOEM  -5 Wellness Tips Every Toronto Student Should Know 
Voices & Stories | Wellness

5 Wellness Tips Every Toronto Student Should Know 

Riobo Sokoh  |  October 7, 2026

Navigating a big city like Toronto can be a lot for anybody to handle, but it can be especially difficult for students. I have to be intentional about …

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HOEM  -How to Make Matcha at Home: Save Money as a Student
Food | Voices & Stories | Wellness

How to Make Matcha at Home: Save Money as a Student

Nyssa Hunt  |  October 5, 2026

I’m sure you’ve noticed that matcha has become the new favourite drink all over Downtown Toronto, with every cafe adding it to their menu. Some may say it’s …

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HOEM  -How to Cope with Student Burnout Before It Gets Bad
Voices & Stories | Wellness

How to Cope with Student Burnout Before It Gets Bad

Jenna Coletta  |  September 30, 2026

Student burnout often sneaks up on you without warning. Whether you’re drowning in assignments or struggling to balance school and life, it can happen to anyone. I’ve been …

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HOEM  -Free and Cheap Ways to Work Out in Toronto
Events | Toronto Living | Wellness

Free and Cheap Ways to Work Out in Toronto

Rain Soriano  |  September 23, 2026

Whether you’re trying to stay active between classes or just want to move your body without wrecking your budget, Toronto has way more workout options than you might …

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HOEM  -Easy Upcycling Crafts for Students: Personalize Your Space 
Style & Culture | Voices & Stories | Wellness

Easy Upcycling Crafts for Students: Personalize Your Space 

Nina Popovic  |  September 21, 2026

Being a university student in Toronto doesn’t leave much free time. Still, reducing waste and consuming less matters. If you want to personalize your dorm room or apartment, here are …

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HOEM  -Exploring Toronto by Bike: Best Routes and Where Students Should Ride
Toronto Living | Wellness

Exploring Toronto by Bike: Best Routes and Where Students Should Ride

Yana Tibbetts  |  September 16, 2026

If you haven’t experienced it yet, just know that Toronto by bike is an insanely amazing experience. The city feels slower, and it’s so much easier to actually …

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HOEM  -The Sustainable Student: Waste-Less, Stress-Free
Food | Voices & Stories | Wellness

The Sustainable Student: Waste-Less, Stress-Free

Nina Popovic  |  September 11, 2026

As students we have certain priorities that come first: our academics, our jobs, maintaining our social lives. Striving for sustainability just might not happen naturally, especially when we’re …

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