What Makes Relationships Strong
Strong relationships are built on understanding, trust, and healthy boundaries—not just in romantic partnerships, but in friendships and family connections too. This workbook helps you explore your relationship style, reflect on your patterns, and learn practical skills for building lasting connections. By getting to know yourself and your needs, you can create more meaningful and supportive relationships in every area of your life.
Relationship Skills for a Happier Student Life
Healthy relationships are key to well-being and success as a student. Whether you’re navigating friendships, family, or new connections, learning how to communicate, set boundaries, and understand your attachment style can make a big difference. These skills help you manage stress, resolve conflicts, and build a strong support network—so you can thrive both inside and outside the classroom.
Interested in building better relationships? Check out our Building Strong Relationships Workbook and explore practical ways to connect, communicate, and set healthy boundaries.
Building Strong Relationships WorkbookWe believe wellness means caring for mind, body, and community. That’s why we’ve created workbooks on Self-Discovery, Befriending the Social Scaries, Mindfulness, and Self-Care. Take a look!